Thursday, April 21, 2011

R2P2D20

3 comments
Yesterday - 176.6 / Today - 175.6 / Difference -1.0 / Total Loss -13.80

Comparison:
R1P2D20 Total Loss = -16.00
R2P2D19 Total Loss = -13.80

Thank you so much for your kind words yesterday while I was feeling pretty frusterated about my stalls and THEN a +1.0 gain! TOM is supposed to show up on Sunday, which will also be my LIW. My original goal was to be ANYWHERE in the 160's when I finish R2, but I need to keep reminding myself that Phase 2 in ONLY a part of ROUND 2! I still have 3 weeks of P3 to complete.

Caitlin was 100% right when she said that hCG "was the most trying diet which requires extreme amounts of effort and focus". The payoff is amazing and that is what I need to continue to remind myself of daily!!

Wednesday, April 20, 2011

R2P2D19

3 comments
Yesterday - 175.6 / Today - 176.6 / Difference +1.0 / Total Loss -12.80

Comparison:
R1P2D19 Total Loss = -16.20
R2P2D19 Total Loss = -12.80

I'm so over this. I know that TOM is lurking around the corner and with as much as I've pee'd today I better lose some of that +1.0 gain tomorrow.

Tuesday, April 19, 2011

R2P2D18

3 comments
Yesterday - 175.8 / Today - 175.6 / Difference -.20 / Total Loss -13.80

Comparison:
R1P2D18 Total Loss = -15.40
R2P2D18 Total Loss = -13.80

Slow & Steady wins the race... right? :)

Monday, April 18, 2011

R2P2D17

5 comments
What the stall?

Yesterday - 175.8 / Today - 175.8 / Difference -0.0 / Total Loss -13.60

Comparison:
R1P2D17 Total Loss = -14.60
R2P2D17 Total Loss = -13.60

Up until today, I have been ahead of my Round 1 losses. Today I am 1 pound behind it. I have been the same weight for 3 days in a row. I'm just going to push thru the stall and hope that I have a drop tomorrow.

My original goal for this Round was to end ANYWHERE in the 160's.. 169.8 would have been fine with me. I was going to *maybe* extend a few days to hit that goal, but I think that I'm just going to use Sunday as my LIW regardless of where I end up. During R1 I continued to lose during Phase 3, so I'm hoping that will be my luck this time. I know you are supposed to lose during P3, but I never 'dieted' during that phase.. just exercised and followed the no carb/sugar rule. My body tends to do really well in Phase 3!

Saturday, April 16, 2011

R2P2D15

0 comments
Yesterday - 176.0 / Today - 175.8 / Difference -.20 / Total Loss -13.6

Friday, April 15, 2011

R2P2D14

3 comments
Yesterday - 176.6 / Today - 176.0 / Difference -.60 / Total Loss -13.40

Comparison:

R1P2D14 Total Loss = -12.20
R2P2D14 Total Loss = -13.40

Not feeling too well today. Woke up with a runny nose, major headache & cough. Not a great way to start my weekend. Headed to the store in a few to pick up some Zinc & Vit C! Looks like this cold is going around, and not just here. A few of my fellow bloggers have been sick too.

On Sunday I am getting a 90 minute massage with my mom courtesy of my sister! She loves us and wanted to spoil us from afar (she lives in NY!). I can't wait!!

Hope everyone has a fantabulous weekend!!!

Thursday, April 14, 2011

R2P2D13

4 comments
Yesterday - 177.2 / Today - 176.6 / Difference -.60 / Total Loss -12.8

Comparison:

R1P2D13 Total Loss = -10.8
R2P2D13 Total Loss = -12.8

I know that per Dr. Simeons protocol, we are not supposed to work out while using hCG. I have used this round to experiment with the results of cardio only workouts. I've mainly been either walking, step aerobics or Zumba. I have seen my weight stall out the past few days, with finally having a .6 loss today. BUT I am still 2.0 pounds below my R1 results as of today.

To date during R1, I had a .4 gain (minus load days)
To date during R2, I have had a .2 gain (minus load days) & 2 days of 0.0 loss/gain.

I'm still continue to be happy with my R2 results so far!