R1P2D3

-2.0 LIW (P2 Total = -.2)

Waking up this morning with a 2lb loss was a SHOCKER! After eating Fast Food on Load Day 1 and feeling like crap, yesterday I just ate what I normally would have in a given day.. and TRUST that wasn't anything good. But I did feel full and wasn't craving anything else. So hopefully this isn't a sign that I didn't "load" correctly.

When speaking with my doctor, one of my questions to her was "Is there such thing as TOO much water?" And surprisingly yes. Before HCG, I never was a coffee or tea drinker (and that coming from oneone in the PNW!) and I had already cut out soda. So water is the only thing for me to drink. She said I should try and stick around 100-110 ounces / daily.

Yesterday was quite busy with me having to use the restroom everytime I stood up. My bladder was on overload, even tho I was monitoring my water intake. I was at Walmart looking for a digital food scale when I almost piss'd myself! My daughter thought it was quite funny.

This weekend is going to be a VERY busy one and I'm already planning ahead w/my food choices. Normally we would be out of the house all day and just 'wing it' on lunch/dinner. My youngest has a soccer game 2 hours away and a halloween party afterwards. Lots of temptations, but I'm confident I will be good!


L: Chicken, Cucumber, Strawberries & Melba Rounds
D: White Chicken Chili w/Onions & Celery, Apple