Yesterday - 179.0 / Today - 177.2 / Difference -1.8 / Total Loss -12.2
Comparison:
R1P2D11 Total Loss = -10.2
R2P2D11 Total Loss = -12.2
Eating on P2 Protocol is not the hard part for me during the weekends, making sure I get my water in IS! Yesterday I made sure to drink my weight in ounces of water and the payoff was wonderful! Another great loss of -1.8!! I'm TWO whole pounds ahead of my R1 progress! My goal for this Round was "to just be in the 160's"! I didn't care if it was high 160's. I definitely think that will be a reachable goal!
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1 comments:
Awesome loss! Sounds like you will be well within your goal!
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