Yesterday - 177.2 / Today - 177.2 / Difference -0.0 / Total Loss -12.2
Comparison:
R1P2D12 Total Loss = -11.2
R2P2D12 Total Loss = -12.2
I'm echo'ing exactly what Caitlin said. This is a result from losing so much so quickly this Round. I'm dedicated to not being discouraged and just sticking to Protocol today and seeing what happens tomorrow :)
I did do ZUMBA! last night. Maybe I'll start seeing less of a loss from the nights I do workouts. We'll see.
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