LIW: 174.2 / Todays Weight: 175.2 / Difference: +1.0
Phase 3 is my favorite!! It was really nice to add back in protein for breakfast! I can really tell a difference in how I feel from P2 to P3. I have more energy and just all around feel "better" adding breakfast + snacks back into my daily eating!
Last night I went to ZUMBA (as usual) and had a blast! I'm really loving these classes and the more I learn the dances, the more I'm sweating because I'm able to really get into the moves by adding more hips & arms :) On Monday I'm starting the c25k program and can't wait :) I've done this before, but never ran a 5k. My girlfriend, N, and I are going to do this together. Great support!
Happy Weekend y'all :)
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After Round 1 with hCG
50 pounds gone - 30.5 to go!
PROGRESS PICTURES
After Round 1 with hCG
50 pounds gone - 30.5 to go!
Round 2 Progress
Round 2, Phase Two
Start: April 2, 2011 (187.8)
Start: After Load (189.4)
Finish: April 27, 2011 (174.2)
Average Loss: -15.2
Average: -.76/Daily
Round 2, Phase Three
Start: April 28, 2011
Finish:
Total Loss:
Start: April 2, 2011 (187.8)
Start: After Load (189.4)
Finish: April 27, 2011 (174.2)
Average Loss: -15.2
Average: -.76/Daily
Round 2, Phase Three
Start: April 28, 2011
Finish:
Total Loss:
Round 1 Progress
Round 1, Phase One
Start: October 19, 2010 (230.0)
Finish: October 26, 2010 (224.0)
Total Loss: -6.0
Round 1, Phase Two
Start: October 27, 2010 (224.0)
Finish: December 09, 2010 (196.6)
After 21 injections: -18.80
After 40 injections: - 8.60
Total Loss: - 27.40
Average - .62/Daily
Round 1, Phase Three
Start: December 12, 2010
Finish: January 01, 2011
Total Loss: -5.60
Round 1, Phase Four
Start: January 02, 2011
Finish: January 21, 2011 (188.6)
Total Loss: -8.00
Start: October 19, 2010 (230.0)
Finish: October 26, 2010 (224.0)
Total Loss: -6.0
Round 1, Phase Two
Start: October 27, 2010 (224.0)
Finish: December 09, 2010 (196.6)
After 21 injections: -18.80
After 40 injections: - 8.60
Total Loss: - 27.40
Average - .62/Daily
Round 1, Phase Three
Start: December 12, 2010
Finish: January 01, 2011
Total Loss: -5.60
Round 1, Phase Four
Start: January 02, 2011
Finish: January 21, 2011 (188.6)
Total Loss: -8.00
Goals & Dates Achieved
10% Loss (-23.0#) 11/16/10
1'der Land (-30.1#) 12/5/10
15% Loss (-34.5#) 12/21/10
-38.8# (No Longer Obese) 1/6/11
20% Loss (-46.0#) 2/2/11
50 POUNDS Lost 2/5 & 4/9/11
25% Loss (-57.5#)
30% Loss (-69.0#)
-70.7 (No Longer Overweight)
35% Loss (-80.5# - GOAL)
1'der Land (-30.1#) 12/5/10
15% Loss (-34.5#) 12/21/10
-38.8# (No Longer Obese) 1/6/11
20% Loss (-46.0#) 2/2/11
50 POUNDS Lost 2/5 & 4/9/11
25% Loss (-57.5#)
30% Loss (-69.0#)
-70.7 (No Longer Overweight)
35% Loss (-80.5# - GOAL)
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2 comments:
Congratulations on round 3, it really is a relief isn't it? I can't wait to be back there. Congrats also on your 15lbs loss, if I do that well Ill be thrilled beyond belief!
is it true/? hcg diet is safe for rapid weight loss?
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